Untangle your roots.

Reclaim your wild.

Online attachment-based, Emotionally-Focused Therapy (EFT) for couples and individuals in Illinois & Colorado. Based in Oswego, IL.

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At Wildroot Relationship Therapy, we believe that humans don’t heal in isolation—we heal in connection. Our earliest relationships form the roots of how we move through the world today. When those roots feel tangled by old family dynamics, trauma, or communication breakdowns, it’s easy to feel stuck. Together, we will gently “untangle” the past and build a secure foundation within yourself and your relationships. Because when you know exactly where you stand, you gain the freedom to grow fiercely, authentically, and wildly.

The more securely rooted we are, the wilder we can grow.

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How We Can Help You Heal & Grow

Specialized Couples Therapy & Individual Counseling Services in Illinois & Colorado

  • Moving past the same old arguments to find deep, emotional safety. Utilizing Emotionally Focused Therapy (EFT) to help you stop fighting the cycle and start fighting for each other.

  • If you find yourself repeating childhood dynamics, struggling to set boundaries with parents, or carrying old family burdens, we will work to untangle the past so you can step confidently into your own autonomy.

  • Unpacking the constant noise of anxiety, perfectionism, and self-doubt. We’ll work together to help you regulate your nervous system, quiet the inner critic, and build deep self-trust.

  • Navigating dating, breakups, career shifts, or rewriting the rules of your relationships. I provide a supportive space to help you process the grief, excitement, and uncertainty that comes with growth and change.

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A Dynamic, Heart-Centered Approach to Healing

Kate Tune, LMFT — Individual & Relational Therapist

As a Licensed Marriage and Family Therapist (LMFT), I look at the whole picture—the systems you live in and the history you carry.

In our sessions, we won’t just analyze your patterns; we will actively process emotions in real time. Drawing from EFT and AEDP, I provide a warm, collaborative space where you can safely experience new, healing ways of relating to yourself and others—right in the room.

Ready to take the first step?

Let’s connect for a free, 15-minute consultation to see how we can help your roots run deeper and your life grow wilder.

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Schedule a Free Consultation